Yoga hammock – Adjustable hammock for aerial yoga

Exercising also involves relaxing, stretching, and unwinding. This yoga hammock is a useful tool for this. Aerial yoga is a form of yoga in which the exercises are performed partially or entirely in the air. These exercises are performed using a hammock, which you can hang in. The support of the hammock relieves pressure on the neck, shoulders, and back. 

The hammock comes with two door anchors that can be hung over the door and locked into place when the door is closed. Alternatively, the hammock can be hung from a ceiling hook. The hammock has two sturdy, adjustable straps to hang it at the desired height. The maximum length for the hammock is 154 cm, meaning that with a door 230 cm high, the lowest point of the hammock will be approximately 80 cm high.  

The hammock itself is made of a very soft polyester mix for comfortable use and suitable for use up to 150kg. 

When assembling the hammock, ensure that the door is strong enough to support the weight and that the door is pulled into the frame during use.