Sit-up support – Adjustable sit-up assistant for effective core training

Sit-up support, suitable for the beginner who has difficulty performing a proper sit-up to the advanced user who wants to add a lot of weight to their exercises. 

The sit-up assistant has a large suction cup that allows it to be securely attached to the floor. The system can be used with one or two horizontal foam rollers: the bottom one for feet to rest on and the top one for hooking. To make the exercise slightly more challenging, the bottom roller can be removed so that the feet have to rest on the floor for support. 

The rollers have a soft foam for comfortable use. 

For the suction cup to work properly, it is important that the floor is smooth and clean.