Flex bar – Vibration and deep muscle training tool

The flexi blade bar is a fiberglass rod that oscillates back and forth. The vibration of the rod activates various muscle groups in the body. This involves a combination of strength, conditioning, balance, and coordination, while also engaging deeper muscles. 

The flex bar is suitable for everyone from beginners to experienced athletes and allows for the use and training of muscles that are difficult to reach with "normal" exercises. 

The bar is 150cm long, made of fiberglass with two rubber weights at the ends and a comfortable handle in the middle that can be grasped with one or both hands. The vibrations put less strain on the joints than traditional training.