Boxing resistance training set – Improve speed and strength

These sets are widely used by martial arts practitioners to increase their speed, strength, and endurance. They transform ordinary movements into workouts, elevating training to a new level. 

The set includes a waist belt, two wrist straps, and two ankle straps. Elastic bands are placed between the belt and the wrist and ankle straps, making every movement more difficult. A cover around the elastic bands prevents them from becoming damaged or stretched beyond their maximum capacity. 

The package also includes two handles that can be used instead of the wrist straps that you can hold in your fist so that the resistance is transferred to your hands.