Adductor trainer – Adjustable resistance trainer for inner thighs and arms

One of the more difficult parts of the legs to train is the adductor muscles on the inner thighs. The trainer is placed between the legs, and by moving the knees together, the adductors are trained. 

The trainer consists of a metal spring shielded by a plastic sheath. The arms have a soft foam cover for comfortable use. 

This spring trainer can also be used to train the arms and chest, similar to a light bending spring.